Celebrate you!
Self love is about caring for, appreciating and accepting oneself for who you are, flaws and all!
It is about treating yourself with kindness, compassion and respect, just as you would treat a friend or a loved one!
What are you grateful for..
True gratitude is accompanied by an emotional connection, it is a heartfelt appreciation that evokes positive emotions like joy, contentment, warmth!
Time for some introspection!
Ever wondered what drives our thoughts, behaviors and decisions? What are the programs running constantly in the background?
Self awareness is not about self criticism, it’s about gaining a deeper understanding of yourself and living a fulfilling life!
Are you Grateful?
Gratitude is the feeling of being thankful and appreciative for something or someone in one’s life. I used to think that I was a grateful person.Yes, I was grateful in general but I would also keep complaining about the lack of time, lack of
Time for some self love…..
I used to think that self care is an indulgence. It always used to make me feel guilty when I would think of taking a few minutes break from my perpetually busy life, juggling multiple responsibilities.